The Girls team upped it's record to 5-0, by beating Norton in the relay for an exciting 45-41 win! Both teams beat Millis handily and the boys lost to Norton and end the year at 3-2.
Girls vs. Norton
Hurdles - Bagley (3) - 8.0
Dash - Guccione (2) - 6.0, Daly (3 tie) - 6.4
Mile - Snow (2) - 5:58.4,
600 - Bagley (2) - 1:47.4
300 - Guccione (1) - 44.8, M.Ward (3) - 46.8 - BIG PTS for Emma vs. Williams!
1000 - Snow (1) - 3:08.6, Mejia (3) - 3:27.2
2 Mile - Datz (2) - 13:16.2, Salley (3) - 13.33.9 - Big point on tough double (mile/2 mile) for Lauren Salley the Freshman!
Shot Put - Alves (1) - 34'2.47, Rowles (2) 26'.3" - seasonal PR for Kelly!
High Jump - M. Ward (1) - 5'0", C. Ward (3) - 4'8"
4x400 - Dolan, C. Ward, Mejia, M. Ward - OUR RELAY WINS THE MEET - way to go ladies!
Girls vs Millis
Hurdles - Bagley (2) - 8.0, Stevens (3) - 8.3
Dash - Guccione (1) - 6.0, Daly (2 tie) - 6.4
Mile - Snow (1) - 5:58.4, Salley (3) - 6:13.1
600 - Bagley (1) - 1:47.4, Dolan (2) - 1:49.4
300 - Guccione (1) - 44.8, Ward (2) - 46.8
1000 - Snow (1) - 3:08.6, Mejia (2) - 3:27.2, Katie Desrochers (3) 3:41.7
2 Mile - Datz (1) - 13:16.2, Salley (3) - 13.33.9
Shot Put - Alves (1) - 34'2.47
High Jump - M. Ward (1) - 5'0", C. Ward (2) - 4'8", R. Stevens (3) - 4'6"
4x400 - Dolan, C. Ward, Mejia, M. Ward - winners!
Boys vs. Millis
Hurdles - Lignabou (1) - 6.7, Zanghi (2/Tie) - 7.4
Dash - Lignabou (1) - 5.6, Rossi (3/Tie) - 5.9 - First Varsity place!
1 Mile - Strang (1) - 5.22.2, Engel (2) - 5:29.0, Wadddell (3) 5:33.8 - First points for Liam & Cam
600 - Sofoul (1) - 1:41.6, P. Mejia (2) - 1:42.8
300 - Brown (1) - 41.1, H. Dolan (2) - 43.6
1000 - Montain (1) - 3:09.0, St. George (2) - 3:11.1, Gallivan (3) - 3:15.2
2 Mile - Strang (1) - 12:02.3
Shot Put - Ratcliffe (1) - 39'.75", McKenna (2) - 34'.33", B. Salley (3) - 33'.5"
High Jump - Lignabou (1) - 5'6", Zaghi (2) - 5'2", Cam Waddell (3) - 5'0"
Boys vs. Norton
Hurdles - Lignabou (3) - 6.7
Dash - Lignabou (3) - 5.6
1 Mile - Strang (2) - 5.22.2
300 - Brown (2) - 41.1
1000 - Montain (1) - 3:09.0, St. George (3) - 3:11.1
2 Mile - Strang (3) - 12:02.3
Shot Put - Ratcliffe (2) - 39'.75"
High Jump - Lignabou (3) - 5'6"
HAPPY HOLIDAYS - Enjoy a few days off!!
Tuesday, December 22, 2015
Saturday, December 19, 2015
Great performances at the Winter Festival!
Madison Ward won the High Jump as the only one to clear 5'3". She proved that just because it's early in the season, she can still step up her game! Sydney Snow finished 2nd in the 1000 with a strong early season time of 3:02.70. Both Emma Guccione & Kelly Alves placed 3rd in the 300 and Shot Put respectively. Emma had over a second PR of 42.51, and broke the school record!! Kelly tossed the Shot Put 33'3". All of the above easily qualified for D4's with their performances - way to go ladies!
Two underclassmen also finished in the top 10 in the High Jump - Freshman Rebecca Stevens placed 8th with a D3 qualifying jump of 4'11" and Caroline Ward cleared 4'10" to place 9th in the meet.
Rick Brown placed 8th in the 300 and also punched his ticket to the D4 meet.
I will attempt to update times of the other athletes tomorrow morning - if time allows.
Two underclassmen also finished in the top 10 in the High Jump - Freshman Rebecca Stevens placed 8th with a D3 qualifying jump of 4'11" and Caroline Ward cleared 4'10" to place 9th in the meet.
Rick Brown placed 8th in the 300 and also punched his ticket to the D4 meet.
I will attempt to update times of the other athletes tomorrow morning - if time allows.
Wednesday vs. Medfield Girls win/Boys lose
The Girls team continued their winning ways with a convincing 54-32 win against Medfield while the Boys lost 60-26. The Girls are 3-0 and Boys are 2-1.
Girls
Dash - (1) Guccione - 6.1
Mile - (2) Datz - 6:03.7, (3) Sally - 6:07.1
600 - (1) Bagley - 1:51.7, (2) Dolan - 1:53.6, (3) Sayers - 1:58.6 - Sweep!
300 - (1) Guccione - 46.0, (2) Madison Ward - 47.4
1000 - (1) Snow - 3:09.7, (2) Mejia - 3:26.9
2 Mile - (2) Grinder - 13:35.7, (3) Desrochers 14.15.2
High Jump - (1) Madison Ward - 5'4"
Shot Put - (1) Alves - 32'8", (3) Towles - 26'5
4x400 Relay - Holliston! - (please let me know who is running this event - I can't see it on the list of events I get)
Boys
Hurdles - (1) Zanghi - 6.9, (2) Lignabou - 6.9
Dash - (3) Brown - 5.5
Mile - (3) Strange - 5:15.1
600 - (2) Sofoul - 1:38.2, (3) Milton - 1:40.7
300 - (1) Brown - 40.3
1000 - (3) Gallivan - 3:05.9
Shot Put - (1) Radcliffe - 37'7.5", (3) Ben Salley - 33'10.25"
Details for the Winter Festival will be added when they are posted on the MSTCA.org website tomorrow.
Friday, December 18, 2015
Winter Festival Small Schools Saturday
Holliston has a whole host of athletes participating at the Reggie Lewis Track & Athletic Center, located in Roxbury, MA.
Athletes looking to medal within the top 12 seeds for their events entering their event:
GIRLS
300 - Emma Guccione - 6th - 43.52
600 - Eve Bagley - 8th - 1:42.07
1000 - Sydney Snow - 2nd - 2:59.76
1000 - Alexis Mejia - 11th - 3:14.62
High Jump - Madison Ward - 2nd - 5'2"
High Jump - Caroline Ward - 5th - 5'1"
High Jump - Rebecca Stevens - 7th - 4'11"
Shot Put - Kelly Alves - 3rd - 33'10"
BOYS
300 - Rick Brown - 5th - 37.23
55 Hurdles - Yoel Lignabou - 11th - 8.60
GOOD LUCK TO EVERYONE!!
(Haven't received the Medfield meet results - will post them when I do)
Below are the details for the meet which are always posted on the MSTCA.org website.
ORDER OF EVENTS – Saturday and Sunday FIELD EVENTS: All field events must check in before 9:15 a.m. Competition begins at 9:30 a.m. Shot Put: Two throwing areas. All shots will be supplied by the meet management. Leave yours at home, they will not be allowed, even in warm-ups. Each thrower will be allowed three throws, there will be no finals in this event.
Long Jump: Boys, then Girls. Each jumper will be allowed three jumps. There will be no finals.
High Jump: Opening Height: Girls 4’4” and Boys 5’0”. “Five Alive” rule will be used until there are six jumpers remaining in the competition. There will be two high jump pits, one for girls, one for boys.
RUNNING EVENTS: Check-in begins at 9:15 a.m. Make sure your athletes listen to the calls for check-in. Girls run before boys.
9:45 AM One Mile Run - sections on time, fastest section last.
600 meter Run - sections on time, fastest section last.
1,000 meter Run - sections on time, fastest section last.
300 meter Dash - sections on time, fastest section last.
Two Mile Run - sections on time, fastest section last.
4 x 200 meter Relay - sections on time, fastest section last.
4 x 800 meter Relay - sections on time, fastest section last.
4 x 400 meter Relay - sections on time, fastest section last.
After the HIGH JUMP is completed Hurdles Trials: Random seeding, fastest 16 advance to a two-section FINAL. Girls before Boys.
Dash Trials: Random seeding, fastest 16 advance to a two-section FINAL. Girls before Boys.
Hurdle Finals: Boys before Girls Dash Finals: Girls before Boys
Results will be posted on www.mstca.org, the official MSTCA web site.
Athletes looking to medal within the top 12 seeds for their events entering their event:
GIRLS
300 - Emma Guccione - 6th - 43.52
600 - Eve Bagley - 8th - 1:42.07
1000 - Sydney Snow - 2nd - 2:59.76
1000 - Alexis Mejia - 11th - 3:14.62
High Jump - Madison Ward - 2nd - 5'2"
High Jump - Caroline Ward - 5th - 5'1"
High Jump - Rebecca Stevens - 7th - 4'11"
Shot Put - Kelly Alves - 3rd - 33'10"
BOYS
300 - Rick Brown - 5th - 37.23
55 Hurdles - Yoel Lignabou - 11th - 8.60
GOOD LUCK TO EVERYONE!!
(Haven't received the Medfield meet results - will post them when I do)
Below are the details for the meet which are always posted on the MSTCA.org website.
ORDER OF EVENTS – Saturday and Sunday FIELD EVENTS: All field events must check in before 9:15 a.m. Competition begins at 9:30 a.m. Shot Put: Two throwing areas. All shots will be supplied by the meet management. Leave yours at home, they will not be allowed, even in warm-ups. Each thrower will be allowed three throws, there will be no finals in this event.
Long Jump: Boys, then Girls. Each jumper will be allowed three jumps. There will be no finals.
High Jump: Opening Height: Girls 4’4” and Boys 5’0”. “Five Alive” rule will be used until there are six jumpers remaining in the competition. There will be two high jump pits, one for girls, one for boys.
RUNNING EVENTS: Check-in begins at 9:15 a.m. Make sure your athletes listen to the calls for check-in. Girls run before boys.
9:45 AM One Mile Run - sections on time, fastest section last.
600 meter Run - sections on time, fastest section last.
1,000 meter Run - sections on time, fastest section last.
300 meter Dash - sections on time, fastest section last.
Two Mile Run - sections on time, fastest section last.
4 x 200 meter Relay - sections on time, fastest section last.
4 x 800 meter Relay - sections on time, fastest section last.
4 x 400 meter Relay - sections on time, fastest section last.
After the HIGH JUMP is completed Hurdles Trials: Random seeding, fastest 16 advance to a two-section FINAL. Girls before Boys.
Dash Trials: Random seeding, fastest 16 advance to a two-section FINAL. Girls before Boys.
Hurdle Finals: Boys before Girls Dash Finals: Girls before Boys
Results will be posted on www.mstca.org, the official MSTCA web site.
Wednesday, December 16, 2015
Panther Boys & Girls Sweep vs. Ashland & Medway - Saturday December 12th
The Boys team thrash Ashland 64-22 and nip Medway 43.7-42.3
Hurdles - Yoel Lignabou (7.0) won the and Jesse Zanghi (7.5) came in third vs. Medway and finished 1-2 vs. Ashland.
Dash - Yoel and Rick Brown tied (5.5) for the win in the dash with Sam Radcliffe (5.6) rounding out the sweep vs. Ashland and Rich and Yoel tied for second vs. Medway.
Dash - Yoel and Rick Brown tied (5.5) for the win in the dash with Sam Radcliffe (5.6) rounding out the sweep vs. Ashland and Rich and Yoel tied for second vs. Medway.
600 Meter - Ryan Sofoul led a Holliston Sweep vs. Ashland - 1:41.7, With Andrew Milton, 2nd - 1:42.3 and Patrick Majia, 1:44.3 claiming third. And Ryan and Andrew placed 2nd/3rd vs. Medway.
2 Mile - Liam Engle won vs Medway and placed 3rd vs Ashland in the 2 mile - 11:58.6.
300 Meter - Rick Brown won his signature event against both teams at 40.3 and Henry Dolan picked up third vs. Ashland at 45.5.
High Jump - Ryan Sofoul (5'4") led a Holliston sweep vs Ashland with Jesse Zanghi 2nd at 5' and Yoel Lignabou 3rd at 4'10". Ryan claimed 3rd Vs. Medway.
1000 Meter - Tim Strang led the 1-2 finish along with Stephen Gallivan vs. Ashland & Holliston with times of 3:16. and 3:16.2.
Mile - Kevin Montain led the Holliston to a 2nd Place finish vs. Medway and 3rd place vs. Ashland with a 5:20.9 and Ben St. George picked up 3rd vs. Medway.
Shot Put - Sam Radcliffe led the Panther boys with a heave of 35' 0.5" good for 1st vs. Ashland and 2nd vs. Medway, while Mike McKenna finished second with a toss of 31'1.25" vs Ashland.
4x400 Relay - The Holliston Boys relay team came up huge with the win in the race to win the meet against Medway!
The Girls team crush Ashland 70-15 & Medway 64-22
Hurdles - Sophomore sensation Caroline Ward led a sweep vs Ashland (7.7), followed closely by Rebecca Stevens (7.8) and Eve Bagley 8.4 with Caroline and Rebecca finishing 2nd and 3rd vs Medway.
Dash - Emma Guccione lost a close race against one of the best sprinters in Massachusetts - Ashland's Alyssa Zee in the dash to finish 2nd - 5.9 vs. Ashland and win against Medway! Jana Paecht came in 3rd vs. Ashland (6.4).
2 mile - Alexis Mejia (13:09.2) and Lauren Salley (13:18.1) finished 1st and 2nd vs both teams.
600 Meter - Sydney Snow (1:42.6) & Eve Bagley (1:49.9) also finished 1-2 against both squads.
300 Meter - Emma Guccione's competitiveness kicked in as she got revenge by defeating Alyssa Zee in 42.3! Helen Dolan came in third vs. Ashland 48.8.
High Jump - Madison Ward (5'2") her younger sister Caroline (5'1") and Rebecca Stevens (4'11") dominated the event sweeping both teams. This type of depth in high jumping is VERY rare - it's looking possible that we will have 3 qualifiers for Divisionals!!
1000 Meter - Sydney Snow (3:18.7) won and Emma Sayers (3:43.9) placed 3rd vs. both teams.
Mile - Adie Datz won the mile (6:18.1) and Adriana Grinder finished 3rd (6:28.9).vs Medway & Ashland.
Mile - Adie Datz won the mile (6:18.1) and Adriana Grinder finished 3rd (6:28.9).vs Medway & Ashland.
Shot Put - Kelly Alves - 33.10, Taylor Rowles 26.3 won against both teams and Jana Paecht finished 3rd vs. Ashland.
4x400 Relay - Holliston beat both Ashland and Medway to end the meet in style.
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